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RESOURCES TO SUPPORT YOUR WEIGHT LOSS INVESTIGATION

Welcome to the Learning Lab

Membership is free

​ Here you will find all kinds of resources to solve recurring weight.

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The Lab is constantly evolving with blogs, articles, research, food stories, with new resources being added each week.   

 

Some resources cover new information or research, others tell stories that help you feel less alone. There are also worksheets and guides to help you build practical skills. 

The Learning Lab contains multiple resources to help you investigate the real reason for relief eating and recurring weight. 

Learning Lab contents
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