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Family Food Culture


Family Food Culture






This program is designed around impactful conversations that help you explore the food-related rules and beliefs you developed during childhood and how they continue to shape your life today. By revisiting these early influences, you'll gain insight into the ways your upbringing has affected your relationship with food, often in subtle but significant ways.

 

These conversations are intended to guide you in understanding the lasting impact of these early lessons, allowing you to identify patterns and behaviours that may be hindering your well-being and to begin the process of creating healthier, more conscious eating habits.


By the end of this program, you will have the tools to differentiate between inherited food norms and your own personal choices.


This awareness will enable you to make conscious decisions about your dietary habits and create a food culture that aligns with your well-being and happiness.


Explore the impact of your family and cultural influences on your relationship with food and weight. We will investigate the traditions, values, and habits surrounding food that have been passed down through your family and cultural heritage. By examining how these influences have shaped your own food.



Over the Programs 17 sessions you’ll discover…


  • The impact of your family and cultural influences on your relationship with food and weight

  • The traditions, values, and habits surrounding food that have been passed down through your family and cultural heritage.

  • Create a food culture that aligns with your well-being and happiness

  • Learn there are eight types of eating

  •  Find new insights and answers for an old problem




IMPORTANT.  You will need to sign up or login as part of the purchase process.  You will also receive 3 emails from us to assist you getting started.  If these aren't in your email inbox, please check your Spam or Junk folder.  Thank you.  

Pricing

Family Food Culture

Family Food Culture

$899

Valid for 12 months

✓ Self-paced

✓ 24x7 availability

✓ Secure login

✓ 3 months personal email support

✓ 12-month program access

✓ Work online or download materials

Weighting for Happiness Bundle

Weighting for Happiness Bundle

$1999

Valid for life

Courses Included:

✓ Food Choices & Eating Patterns

✓ Family Food Culture

✓ Weight and Dieting History

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