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Weight and Dieting History - Sequence 1 of 3

Revisiting your history isn’t as appealing as a fresh start with a shiny new diet. Yet without understanding the lasting impact of your history, it will sabotage every weight loss effort. When you’ve lost weight and regained it more than once, it makes sense to think a different diet or better eating habits is the answer. But without reviewing how your body has responded to all your weight loss activities, you can choose solutions that make the problem worse. To solve any problem, you must know where it started. The essential, first step in breaking free of weight regain is to trace the problem back to its origin. Then you will know the solutions that worked and those that didn’t, what’s worth trying again and what’s not.

Price

2 Plans Available, From $799.00
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