Everyone learns the rules for eating in a ‘family’. And whether food was scarce or abundant, over time these rules became so deeply embedded they now run on autopilot. In the Family Food Culture Program, you'll return to your childhood to break the stronghold these rules have over what you eat and how you eat today. You’ll discover the reason you have a problem with portion sizes. And how hidden eating and sneaking food was a survival strategy. These rules are the building blocks of recycling weight. Without conscious identification they will continue to control your eating from the shadows.
Price
Weighting for Happiness Project, $1,999.00