Diet is not answer. Understand the System Behind Your Eating pattern.
If you can't lose weight or keep it off
... a diet was never the solution!
A diet isn't the only answer!
Bronwyn Fletcher
If dieting is the answer,
what was the question?
Diet culture has brainwashed us into believing being overweight is a simple overeating problem with a simple diet solution.
This has never been true.
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Still, every Monday millions of women across the globe commit to ‘eat less and move more’.
And they do until the gap between what they planned to eat and what they ended up eating doesn’t make sense - even to them.
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When the old solutions don’t work or are making the problem worse, you need new skills and answers that you won’t find in diet books.
Take a deep look at the problem using our systems thinking programs. You’ll discover your weight is about the food, but it’s not about the food.
Here you will find the true cause of your weight gain and the non-dieting solutions you need to fix it.
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Recycling Weight Quiz
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What is recycling weight?
Everyone’s weight goes up and down within a small range. But when you have recycling weight it becomes a repeating pattern of weight-gain-loss-regain with significant weight change.
A recycling weight pattern operates on a different system to someone gaining weight from overeating in the holiday season.
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The telltale sign of recycling weight is an illogical disconnection between what you plan to eat and what you end up eating.
When you join our Weighting for Happiness Project you will learn...
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There is nothing wrong with you
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Dieting won't solve the problem you have
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Shame is blocking answers
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Overeating is your safety system
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Lack of willpower is not the problem
We offer
FOUNDATION PROGRAM
Women know how to lose weight!
What they can’t figure out is how to stop the weight returning.
Recycling weight is a complex systems problem and one you can’t solve with dieting experience.
You need systems thinking skills, tools and a pathway to understand how this keeps happening.
Systems thinking isn’t therapy. It’s a proven self-enquiry process for digging deep into the system responsible for recycling weight.