Program Details This self-paced, interactive program is designed to give you flexibility while providing a comprehensive exploration of your relationship with food and eating patterns. With four key themes and 22 in-depth sessions, you’ll have access to practical tools, case studies, and models to help you uncover the root causes of your weight challenges. • 4 Themes with 22 Sessions: Each theme and session builds on the last, guiding you step-by-step toward a deeper understanding of your eating patterns and habits. • Case Studies and Models: Real-life examples and practical models offer valuable insights, making it easier for you to relate to the content and apply it to your own experiences. • 24/7 Availability: Access the program at any time that suits you, giving you the flexibility to learn at your own pace without the pressure of deadlines. • Secure Login: Your personal information and progress are protected with a secure login system, ensuring privacy throughout your journey. • 3 Months of Personal Email Support: You’re not alone—get personalised email support for three months to answer any questions, provide guidance, and keep you on track. • 12 Months Unlimited Access: With a full year of access to the program, you can revisit lessons and materials as often as you need, ensuring that you fully absorb and apply the insights at your own pace for lasting results. This program is designed to empower you with the knowledge and tools needed to create lasting change.
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